Meet Your Trainer

I’m not just a personal trainer, fitness has been a key part of my life for many years. Through sport, I’ve learned the value of discipline, consistency, and showing up every day, even when motivation isn’t there. My goal is to help you build those same habits so you can achieve results that last.

Originally from Colombia and currently based in Melbourne, Australia, I coach people from different backgrounds and lifestyles. I don’t follow a one-size-fits-all approach. I specialize in strength training, and I’m also passionate about running, which allows me to create well-rounded programs focused on performance, endurance, and long-term health.

My coaching goes beyond workouts, it’s about helping you adopt a disciplined mindset and a lifestyle that supports your goals inside and outside the gym.

What do you get?

• Access to a personalized training app
  Your program is fully tailored to your goals. Inside the app, you’ll find your complete workout plan with step-by-step exercises and video demonstrations to ensure proper technique and confidence in every session.

• Nutrition guidance made simple
  You’ll receive your daily calorie requirements, macronutrient breakdown (proteins, carbs, and fats), and a recommended diet plan designed to support your training and lifestyle.

• Weekly check-ins for accountability
  Progress is monitored through weekly photo and video check-ins, allowing us to track results, correct form, and stay focused on your goals.

• Program adjustments when needed
  Your plan evolves with you. Training and nutrition will be adjusted as needed to keep progress moving and avoid plateaus.

• Weekly 1-on-1 coaching call
  Every week, we’ll have a personal call to review your progress, refine technique, answer questions, and make sure you stay motivated and on track.

Why Choose Online Coaching?

Online coaching is not just about training, it’s about changing your mindset. It helps you build motivation, discipline, and consistency, the key elements needed to achieve real and lasting results.

Through structured programs, continuous guidance, and measurable progress, you don’t just see results, you learn to trust the process. Each result reinforces your commitment, creating habits that stay with you long after the program ends.

Online coaching gives you the structure and accountability to stay focused, show up consistently, and reach your full potential.

Contact Us

Ready to start your transformation journey today?